So what is this journey exactly?
The journey began April 27th, 2010 with a decision to increase my physical endurance by preparing my body to be able to run a 5k, aka 3 miles.
A friend of mine over at Road Runner Wannabe Blog had worked her way through a training program from http://www.c25k.com/ where over the course of about nine weeks, and as I watched her progress I have to admit I was pretty inspired.
So I began thinking, "Why not me?" All I kept hearing in my mind was, "I can't." After a few weeks of struggling with this response, I decided to just push myself to do it and silence the "I Can't". That day was April 27th, 2010, the first day of the journey. I looked at the training program, did some research, and planned out my first week of training jogs/runs. After some thought and looking at the calendar, I decided I would begin my first training jog/run the next day, and that is where the real journey from "I Can't to He Can" began.
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